Peace of Mind
We come into the world with only two fears; fear of falling and fear of loud noises. Fears we add to our psyche are learned habits. Most additions are based on perceptions which stem from our belief system and are created by life experiences. In other words, our belief system is based on past experiences which are constantly being relived in the present with anticipation of the future being like the past. We actually project these beliefs onto others.
Once we understand that what we perceive through our physical senses presents us with a limited and distorted view of reality, that is, we recognize our perception is a mirror, not a fact, we begin to take responsibility for every thought and experience. Clearly, our thoughts regarding other people create either a union with or separation from that individual. To successfully eliminate fear, anger and guilt (self-directed anger) in our interactions we must consciously ask “do our thoughts bring about union or separation?” Separation is created in peace of mind lost by blaming or making another person wrong and yourself right. The lesson here: there is no one to blame.
If peace of mind is our only goal, then at every encounter we must ask:
- Do I want to be happy or do I want to be right?
- Can I be happy blaming and making another person wrong and myself right?
- Do I want to experience peace or do I want to experience conflict?
There is a smooth way that things tend to operate in nature. Observing a world that is not reacting to one’s interference, harmonizing through understanding guarantees peace of mind.
Up next at 2pm, Physical Health and Loving relationships.
This article was written by Gary Field, CPA at Numerico, PC. Click here to view Numerico’s website.
